Sunshine Smoothie

Sunshine Smoothie

Sunshine Smoothie It’s summertime, and the temperatures are hitting sky-high numbers. When you’re faced with this kind of heat, what do you do? You look for a refreshing, cold drink! This flavorful Sunshine Smoothie will hit just the right spot. With its...
5 DIY All-Natural Detox Body Scrubs

5 DIY All-Natural Detox Body Scrubs

5 DIY All-Natural Detox Body Scrubs Introducing self-care into your weekly and even daily routine is important. It’s more than just applying a face mask or reading a book. Self-care is about taking care of you and your mental health. It provides you with time to relax...
Instant Oatmeal Jars

Instant Oatmeal Jars

Instant Oatmeal Jars Adding whole grains such as oatmeal occasionally into your diet can provide many benefits including lowering blood pressure and improving your body’s reaction to stress. Oatmeal can even boost your serotonin levels, inducing a feeling of...

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