Butternut Squash Harvest Bowl

Butternut Squash Harvest Bowl

Butternut Squash Harvest Bowl The leaves will be changing soon, the air is cool, and fall is almost upon us! Now is the perfect time to start planning for warm and hearty dishes to fill you up.  During Fall, you really can never go wrong with butternut squash. It goes...
Ginger Spiced Limeade

Ginger Spiced Limeade

Ginger Spiced Limeade When you’ve had an upset stomach, has anyone ever recommended you eat ginger or drink ginger ale? There’s a reason for that. Ginger has been used for thousands of years to treat many ailments associated with inflammation, including...
Sunshine Smoothie

Sunshine Smoothie

Sunshine Smoothie It’s summertime, and the temperatures are hitting sky-high numbers. When you’re faced with this kind of heat, what do you do? You look for a refreshing, cold drink! This flavorful Sunshine Smoothie will hit just the right spot. With its...
5 DIY All-Natural Detox Body Scrubs

5 DIY All-Natural Detox Body Scrubs

5 DIY All-Natural Detox Body Scrubs Introducing self-care into your weekly and even daily routine is important. It’s more than just applying a face mask or reading a book. Self-care is about taking care of you and your mental health. It provides you with time to relax...

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