• Home
  • Recipes
  • Blog
  • About
  • Contact
  • Home
  • Recipes
  • Blog
  • About
  • Contact
Real Life Outlaw
  • Home
  • Recipes
  • Blog
  • About
  • Contact

Blog

by Sarah Outlaw
Access Octomono Masonry Settings
I blog about real food, nutrition, DIY, and herbal wisdom…the Outlaw way!
    Picture

    About Me

    ​I want to help change the lives of others the way my life was changed through better health. I am an advocate of getting back to natural, as much as possible. 

    Subscribe

    email > Subscribe
    Categories

     

    All
    Adaptogen
    Almond
    Asparagus
    Autumn
    Baby
    Blueberry
    Breakfast
    Butternut Squash
    Cake
    Chia
    Chicken
    Chicken Wings
    Chocolate
    Cocktail
    Coconut
    Cold
    Cucumber
    Desserts
    DIY
    Drinks
    Electrolyte
    Food Allergies
    Fruit
    Gelatin
    Ginger
    Gluten Free
    Gluten-Free
    Grain Free
    Harvest
    Herbal
    Holiday
    Honey
    Ice Cubes
    Kickstarter
    Lip Scrub
    Macaroons
    Main Dish
    Mangos
    Meal Plans
    Migraines
    Mocktail
    Natural Living
    Nuggets
    Oatmeal
    Organic
    Parfait
    Peaches
    Peanut Butter
    Pear
    Picnic
    Pot Cream
    Protein Balls
    Pumpkin Pie
    Radish
    Ranch
    Real Food Basics
    Real Life
    Recipes
    Remedies
    Salad
    Shrimp
    Side Dish
    Smoothie
    Smoothie Bowl
    Snacks
    Sore Throat
    Soup
    Spaghetti
    Spices
    Spicy
    Squash
    Sriracha
    Strawberry
    Stress Relieve
    Summer
    Tea
    Teriyaki
    Toddler
    Varicose Veins
    Waffle
    Water
    Weight Loss
    Workout
    Yogurt
    Zucchini

    ARCHIVES

    Archives

    November 2021
    October 2021

    RSS Feed

⇠ Back To Blog

Citrus-Rose Bath Salts

6/20/2022

 
Picture


Are you looking for a beautiful, functional, aromatic, easy-to-make gift for someone who is difficult to buy for? These citrus-rose bath salts are all those things and so much more! They are so simple to make yet a complete luxury experience! Sounds like a pretty good sales pitch!
​
Baths are very therapeutic and health-promoting. They help pull toxins out of your body and send nutrients like magnesium (which most people are deficient in), herbs or essential oils into your pores. This is great for boosting the immune system, calming frazzled nerves and healing through aromatherapy. Make sure you have a shower filter to take the chlorine out of your water or you’ll be sending *that* straight to your organs. You can find good filters and water softeners here: http://watersoftenerguide.com

Picture

If you’ve got 5 minutes you can make this.

All you need are these ingredients that can easily be sourced online at Mountain Rose Herbs, Amazon and some local stores. Click on each ingredient link for purchasing suggestions.
​
  • Course or fine sea salt
  • Epsom salts or magnesium flakes
  • Rose petals (dried)
  • Orange peel (dried)
  • Citrus essential oil (like orange, grapefruit or tangerine…I use this brand)
  • Rose essential oil (totally optional, it will smell awesome without it…I use this brand)
​

Ingredients:

  1. 3 cups course or fine sea salt
  2. 1 cup epsom salts or magnesium flakes
  3. 1/2-3/4 cup rose petals
  4. 1/4-1/2 orange peel
  5. 20 drops citrus essential oil
  6. 5-10 drops rose essential oil (optional)


Instructions:
  1. Blend all ingredients together in a large bowl.
  2. Spoon into decorative, airtight jars.

To Use
  • Place a scoop (approx. 1/4 cup) in your bath water.
  • Enjoy a nice, warm bath and take some you time!
  • Don't allow rose petals and orange peels to go down the drain.
Comments
Just Breathe

Latest Blogs

Kava DSM Fall Favorites...
5 Spices You Should Be Cooking...
​Stuffed Zucchini Boats 2 Ways
​
Cassava Flour Chocolate Cake

Useful Links

About Sarah
Recipes
Blog
​Contact

About RLO

Real Life Outlaw is dedicated to providing crucial nutrition facts and individual health advisory.
​© 2021 Real Life Outlaw. Site by Northgate Marketing