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Sometimes you just want easy, and nothing is easier than slicing some fruit and frying it. I am not a huge fan of raw bananas. I do like them cooked in banana bread and an occasional organic banana split. Yum!
I shy away from fried food unless it is done in a healthy fat like coconut oil, lard, palm oil (sustainably harvested), tallow, grass-fed butter, ghee, or bacon fat. Using one of these fats makes frying okay again and dare I say, healthy!
Bananas are high in potassium and B vitamins, as well as iron, fiber and vitamin C. They really are a perfect food and if you were stranded on a deserted island you could survive on them if needed…at least for awhile.
Fried bananas are great if you just want something different with breakfast or as a snack. They are appealing to the kids with their funky texture and sweet taste.
That’s it! Enjoy this quick and easy recipe!