Grain-Free Meal Plan 1/18 – 1/23
Eating healthy shouldn’t be a chore. It should be fun!
Welcome to this week’s grain-free meal plan. As you can see from the photos above, food is beautiful as well as delicious. Eating grain-free means eating more colorful, nutrient-dense foods. With a little preparation, you can easily make fresh and healthy foods for you and your family. Follow the recipe links below for some new meal ideas.
Breakfast – Savory Chicken and Veggie Bites
Lunch – Paleo Sweet Potato Chili
Dinner – 30-Minute Honey Mustard Salmon
Breakfast – Oatmeal without the Oats
Dinner – Slow Cooker Cuban Brisket Taco Bowls
Breakfast – Yam, Apple, and Kale Breakfast Skillet
Lunch – Paleo Pizza Soup
Dinner – Beef Samosa Stuffed Baked Potatoes
Breakfast – Curried Butternut Squash and Greens
Lunch – Creamy Paleo Root Vegetable Soup
Dinner – Swedish Meatball Shepherd’s Pie
Breakfast – Toasted Coconut and Cacao Nip Paleo Porridge
Dinner – Paleo Nachos with Sweet Potato Chips
Breakfast – Pick a Paleo Pancake Recipe
Lunch – Crock Pot Chicken and Kale Soup
Dinner – Paleo Thai Chicken Pizza
Eat Well & Thrive!
Sarah is a wife, mom of 4, farm owner, and real food blogger at Real Food Outlaws. She is also an Master Herbalist and owns 90210 Organics, an Eco-boutique and Apothecary. She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College and is a Clinical/Functional Nutritionist and Advanced Nutrition Response Testing™ Practitioner at Natural Health Improvement Center of South Jersey and Natural Health Improvement Center of Des Moines. You can often find her barefoot in the garden (or kitchen), or rummaging through a refrigerator (not necessarily her own).