Grain-Free Weekly Meal Plan 1/4 – 1/9

by Jan 4, 2016Meal Plans0 comments

Real Food Outlaws' Grain-Free Weekly Meal Plan

Happy New Year! Welcome to a new year of grain-free meal plans!

I have great news! We are welcoming some new, amazing contributors to the blog this year! I can’t wait to introduce them to you. Stay tuned for fresh content: Recipes, DIY, Nutrition, etc.


Breakfast – Paleo Breakfast Skillet

Lunch  – Slow Cooker Chicken Enchilada Soup

Dinner – Spiralized Butternut Squash Noodles with Asparagus, Cashews, and Pomegranate


Breakfast – Avocado Cream Hasselback Sweet Potatoes

Lunch – Coconut Chicken Curry

Dinner – Lasagna Rolls


Breakfast – Cinnamon Apple Breakfast Porridge

Lunch – Roasted Butternut Squash and Bacon Soup

Dinner – Paleo Meatloaf


Breakfast – Duck Bacon Winter Hash (use turkey or pork bacon)

Lunch – Mason Jar “Instant” Ramen Zoodles

Dinner – Stovetop Pulled Tandoori Chicken


Breakfast – Paleo Mini Bagels (serve with smoked salmon)

Lunch – Spaghetti Squash Pad Thai

Dinner – Taco Chili Stuffed Sweet Potatoes


Breakfast – “Grain-Free Buttermilk” Pancakes

Lunch – Leftovers!

Dinner – Chicken Tortilla-less Soup


Be Well & Thrive!


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