HERBAL REMEDIES

Why do we call it “ALTERNATIVE REMEDIES” when it is the “ORIGINAL REMEDIES” that humans have used for thousands of years? “MODERN MEDICINE” was only discovered 100 YEARS AGO!

HERBAL REMEDIES

 

Tangy Tea: Dandelion Root & Ginger with Raw Honey

Tangy Tea: Dandelion Root & Ginger with Raw Honey

              Tangy Tea: Dandelion Root & Ginger with Raw Honey by Chaya @ Pantry Paratus This is a powerhouse of a tea to perk you up and calm your digestion at the same time, it is almost as effective as the teas from lumitea skinny and it tasted very good! Build...

Safer Skincare, Better Beauty, Beautycounter

Safer Skincare, Better Beauty, Beautycounter

  Did you know that the average American woman puts between 12 and 20 chemicals on her skin 365 days a year? Do the ingredients in your personal care products and cosmetics concern you? Do you ever wonder how safe the things you put on your skin day in...

DIY Sore Throat Tea

DIY Sore Throat Tea

"Mom, my throat hurts!" How many times have you heard that as a mom?  Usually the first sign of illness is a sore, scratchy, sometimes hoarse throat. It's that uh-oh moment that tells you that you had better build up your immune system quickly if you want to stay...

Natural Herbal Living Magazine Review and Kickstarter Promotion

Natural Herbal Living Magazine Review and Kickstarter Promotion

  I'm super excited to promote the Kickstarter Campaign for the Natural Herbal Living Magazine! As you know, herbs are a passion of mine. Almost a year ago to the day Amanda from Natural Living Mama LLC and her fellow herbal editors ran their first Kickstarter...

DIY Slim Assist Adaptogen Tea – For Managing Weight and Stress

DIY Slim Assist Adaptogen Tea – For Managing Weight and Stress

Herbs to Help Relieve Stress and Encourage Healthy Weight Loss Many women overeat because they are stressed out or emotional about something going on in their lives. They find comfort in food and eat even when they are not really hungry. Usually their food...

Xana-Calm Essential Oil Blend to Calm and Relax

Xana-Calm Essential Oil Blend to Calm and Relax

  Just relax!  How many times have you heard that lately? Stress is a part of life and situations come up that can really test your level of calm, cool and collectedness.  Hopefully you're able to manage stress in your life with good nutrition, whole...

DIY Soothing Mama Bottom Spray

DIY Soothing Mama Bottom Spray

  13 years ago when I was pregnant with my first child, I did not do much research on how I would feel after giving birth. I thought all the pain would be during labor, but I was mistaken. Birth is meant to be a beautiful, natural process but it's not without...

DIY Postpartum Tea – A Balancing Blend for New Mothers

DIY Postpartum Tea – A Balancing Blend for New Mothers

 Earlier this week I shared my favorite herb combination for DIY Pregnancy Tea to nourish mama and baby. Today, I want to share my favorite DIY Postpartum Tea Blend to help balance and support mama and baby.  Birth is a natural yet stressful process for the...

DIY Pregnancy Tea for a Nourished Mama & Baby

DIY Pregnancy Tea for a Nourished Mama & Baby

Pregnancy is a beautiful time where nourishing the body in preparation to give birth is very important.   Conventional prenatal vitamins that are not whole food based do not offer the bioavailability that herbs and whole food supplements offer. The body cannot use...

Adaptogen Herbal Tea Blend for Stress and Adrenal Health

Adaptogen Herbal Tea Blend for Stress and Adrenal Health

Hello, my name is Sarah and I have Adrenal Fatigue. It's pretty dreadful and it's going to take a little while to heal completely. I attribute it to late nights working and a lot of stress!  What is Adrenal Fatigue? The adrenals are part of the endocrine system and...

Winter Chai

Winter Chai

 As much as I don't want to admit it, winter is almost here! Tea is crucial to my staying warm protocol and chai is a wonderful treat to end any cold night with! Chai also makes the perfect gift! Chai can be blended with a variety of different spices and teas. I chose...

Natural Remedies for Varicose Veins

Natural Remedies for Varicose Veins

  Do you have varicose or spider veins that are unsightly or painful? There are ways to reduce and even eliminate them naturally. Varicose veins are quite popular with the ladies these days and not in a good way! They are more common as you age and during and...

Feminine Balance Tea

Feminine Balance Tea

If you ask me what my favorite tea is, Feminine Balance would be my answer. It is amazing for hormone balancing and doubles as a fertility tea. This is based on a formula given to me a few years ago by my herbalist at the time, Sarah Powell from Lilith's Apothecary....

How To Make An Herbal Tincture

How To Make An Herbal Tincture

 Herbal medicine making to me is an extension of food prep. We take plants and turn them into medicine that rivals any prescription drug on the market. There is an herb for everything and they've been used since the beginning of time for healing and enriching...

 DETOXIFY YOUR LIFE

Tangy Tea: Dandelion Root & Ginger with Raw Honey

Tangy Tea: Dandelion Root & Ginger with Raw Honey

              Tangy Tea: Dandelion Root & Ginger with Raw Honey by Chaya @ Pantry Paratus This is a powerhouse of a tea to perk you up and calm your digestion at the same time, it is almost as effective as the teas from lumitea skinny and it tasted very good! Build...

Harvest Your Health eBook Bundle Sale 2014

Harvest Your Health eBook Bundle Sale 2014

  Real Food Outlaws has partnered with Harvest Your Health to bring you a limited time opportunity. I present to you the Harvest Your Health eBook Bundle Sale 2014! This may be a book sale, but it's so much more! It is truly an investment in yourself. The...

REAL FOOD, REAL HEALTH, REAL LIFE

Sarah lives on a 6-acre farm/animal rescue with her husband in NJ, and is mom to four children. She is currently the owner of Natural Health Improvement Center of South Jersey, which is one of the largest nutrition practices in New Jersey. She also runs a satellite office, Natural Health Improvement Center of Des Moines. She wants to help change the lives of others the way her life was change through better health. She is an advocate of getting back to natural, as much as possible. 

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