Real Food Weekly Meal Plan
Welcome to the Real Food Weekly Meal Plan for 2/17 – 2/22!
It’s been a wild week here in the Northeast! Lots of snow! Fortunately I escaped to Florida for a few days and got a taste of spring.
I hope you like this week’s meal plan! There are great recipes included from all genres of real food.
Breakfast – Creamy Kale Baked Eggs
Breakfast – Grain-Free Cinnamon Granola
Lunch – Paleo Chicken Soup
Dinner – Honey Sesame Seared Salmon
Breakfast – Pick a Smoothie
Lunch – Nut & Seed Protein Bars
Dinner – Chickpea & Beef Stir-Fry
Breakfast – Oatmeal & Blueberry Breakfast Cake
Lunch – Avocado Salad with Bacon
Dinner – Homemade Paella
Breakfast – Breakfast Pudding
Dinner – 30-Minute Skillet Tamale Pie
Breakfast – Orange Buttermilk Pancakes with Buttercream
Dinner – Paleo Pizza Crust (use with your favorite toppings)
Be nourished. Be happy.
Sarah is a wife, mom of 4, farm owner, and real food blogger at Real Food Outlaws. She is also an Master Herbalist and owns 90210 Organics, an Eco-boutique and Apothecary. She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College and is a Clinical/Functional Nutritionist and Advanced Nutrition Response Testing™ Practitioner at Natural Health Improvement Center of South Jersey and Natural Health Improvement Center of Des Moines. You can often find her barefoot in the garden (or kitchen), or rummaging through a refrigerator (not necessarily her own).