Real Food Weekly Meal Plan 3/24 – 3/29
Welcome to our Real Food Weekly Meal Plan for the week of 3/24 – 3/29!
I’m not sure what the weather’s like where you are but we had a warm, “teaser” day and now the forecast is calling for more know this week! I don’t know about you, but I am soooo ready for spring!
On the menu this week you’ll find delicious, budget-friendly meals that are nutrient-dense. Most are grain or gluten-free with a few exceptions. I know some of us have restrictions, but not everyone does so I try to give a variety of recipes when I can.
Breakfast – Grain-Free Granola with Coconut Milk “Yogurt”
Lunch – Tuna Bake
Dinner – Slow Cooker Chicken Stew
Breakfast – Soaked Oatmeal
Dinner – Beef Short Ribs with Paleo BBQ Sauce
Breakfast – Nutty Fruit Salad
Lunch – Stuffed Red Cabbage Rolls
Breakfast – Smoothies
Lunch – Organic Chips and Mango Salsa
Dinner – Baked Chicken Salsa
Breakfast – Stir-Fry Vegetables and Eggs
Lunch – Sprouted Lentil Salad
Be nourished. Be happy.
Sarah is a wife, mom of 4, farm owner, and real food blogger at Real Food Outlaws. She is also an Master Herbalist and owns 90210 Organics, an Eco-boutique and Apothecary. She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College and is a Clinical/Functional Nutritionist and Advanced Nutrition Response Testing™ Practitioner at Natural Health Improvement Center of South Jersey and Natural Health Improvement Center of Des Moines. You can often find her barefoot in the garden (or kitchen), or rummaging through a refrigerator (not necessarily her own).