Weekly Real Food Meal Plan 11/4
Welcome to the real food meal plan for the week of November 4th. It’s hard to believe that it’s November already! We are moving into cooler weather now and our bodies will begin to crave warming foods.
On the days when I have a salad listed for lunch, I recommend drinking a mug of bone broth with it. It’s a wonderfully nourishing meal that is wonderful for the gut!
Breakfast – Bacon & Eggers
Lunch – Red Roasted Tomato Soup
Breakfast – Peach Pie Crock Pot Oatmeal
Lunch – Roasted Beet & Carrot Salad
Dinner – Japanese Beef Curry
Lunch – Smokey Roasted Butternut Soup
Breakfast – BLT Breakfast Bake
Lunch – Rice-Free Spicy Tuna Rolls
Breakfast – “Soaked” Pumpkin Pancakes
Lunch – Broccoli & Apple Quick Slaw
I hope you like the recipes for this week and that these meal plans are helpful as you plan your menu!
Sarah is a wife, mom of 4, farm owner, and real food blogger at Real Food Outlaws. She is also an Master Herbalist and owns 90210 Organics, an Eco-boutique and Apothecary. She holds a Master’s Degree in Applied Clinical Nutrition from New York Chiropractic College and is a Clinical/Functional Nutritionist and Advanced Nutrition Response Testing™ Practitioner at Natural Health Improvement Center of South Jersey and Natural Health Improvement Center of Des Moines. You can often find her barefoot in the garden (or kitchen), or rummaging through a refrigerator (not necessarily her own).