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Herbal tea is wonderful for medicinal purposes and for pleasure.
Hibiscus tea has long been used to help regulate blood pressure and paired with other synergistic herbs is a wonderful, refreshing beverage. There’s just something about drinking flowers that just lifts your spirits and makes you smile!
My favorite way to drink hibiscus herbal tea is iced. It’s perfect for a hot, summer day! I love adding it to my water kefir and kombucha second ferments for a lovely, tangy flavor. It’s yummy hot as well but really works best as an iced tea.
The Herbs & Their Benefits
The herbs used in this blend are chosen for a reason. They all contribute added benefits to the tea.
Like many of my herbal tea recipes, I use parts as the measurement of choice. A part is whatever you want it to be: a teaspoon, a tablespoon, a cup, etc. Links to where to find the herbs to make this tea are clickable in the recipe itself and additional links are provided below.
Anyone wanting to add a little zip and zest to their day or who wants an overall healthy tea, hibiscus herbal tea is the one!
Be nourished. Be happy.
All of these herbs are also available at Mountain Rose Herbs or the Bulk Herb Store.